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Cinderella Solution Review

by Shanu Sweet (2019-07-02)

On average, dorm mates with a heavier counterpart gained Cinderella Solution only one-half pound during the year while the typical gain was two and a half pounds for those with slimmer roommates. Researchers suggest that the heavier roommate was much more likely to be on a reduced calorie diet or exercise routine and these positive weight reduction behaviors were adopted by the slimmer partner. Each roommate became more aware of the importance of diet and nutrition to prevent the dreaded 'freshman 15' and altered their lifestyle habits toward weight maintenance and reduction. There are a number of important behaviors you can adopt to assist your weight goal. The top reason people fail to achieve their target weight goal is they set an unrealistic number to reach. It's much more important to focus on the lifestyle changes you need to make to drop weight rather than reaching for a number which is out of reach. Set an intermediate weight goal which may be mid way between your current weight and ultimate target. Successful weight reduction is accomplished in steps as you allow your body time to metabolically adjust to each new weight plateau.