Reader Comments

Cinderella Solution Review

by Shanu Sweet (2019-07-05)

The best way of losing weight is a lifestyle change and Cinderella Solution realising there is no short term success. The way to success in losing weight is by understanding food and approaching it differently. simple carbohydrates such as cakes, biscuits, sweets, chocolate should be dramatically cut down to a maximum of 1 sugary treat a day or none if it can easily be avoided. Although it is important to have a low carbohydrate lifestyle to help lose weight. Carbohydrates should not be completely cut out. Carbs play a vital role in providing the body with energy and by depleting the body of any carbs the body will not have the energy to be able to do exercise and burn fat. One of the main problems with teenagers these days is the amount processed products consumed. Teens are constantly eating and drinking processed products such as pot noodles and coke. This has three main problems, firstly processed foods do not have the necessary nutrients that the body requires so this means the body becomes deprived of proper nutrients. This means the body is constantly hungry so the teenager will constantly feel the need to snack. Secondly processed foods are extremely high in sugar.