Reader Comments

StrictionD

by Regina Fancy (2019-09-16)


Sweeteners: Any diabetic diet plan will restrict StrictionD Review the amount of refined sugars that are eaten. Because of this restriction many diabetics turn to artificial sweeteners in their foods and drinks. All the non-nutritive artificial sweeteners used in the United States have been approved for use by the FDA. This category of sweeteners includes the following:Saccharin - Sweet & Low Aspartame - NutraSweet, Equal Acesulfame potassium - Sunnette.These artificial sweeteners have little to no calories and produce little change in blood glucose levels when eaten.Diabetics also use nutritive sweeteners, including fructose, sorbitol, and xylitol. The caloric content of these sweeteners is much the same as table sugar but they do not cause as great a rise in blood glucose levels.Alcohol: For the diabetic it is recommended that if they do choose to drink alcohol that they do it in moderation. Consumption of alcohol can increase the hypoglycemic affects of insulin and oral medications. For men the ADA recommends that they consume no more than two drinks per day. For women the recommendation is one drink per day. The following is a list of guidelines for alcohol as recommended by the ADA. The signs of intoxication and hypoglycemia are similar; thus, the person with type 1 diabetes is at an increased risk for an insulin reaction. The two oral hypoglycemic agent's chlorpropamide and tolbutamide can interact with alcohol and lead to headache, flushing, and nausea. Liqueurs, sweet wines, wine coolers, and sweet mixes contain large amounts of simple carbohydrates. Light beer is the recommended alcoholic drink.

 

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