Reader Comments

Morning Fat Melter

by Alisa Princy (2019-10-17)

Banish the word diet from your Morning Fat Melter Review vocabulary and switch to a healthy eating plan for life. The vast majority of my new clients tell me they "can't" lose weight or they "can't" lose weight and keep it off. But I don't believe them. I know they can. ("Can't is simply can with a 't' on the end" as my mother always used to tell me!) The problem is that the more you tell yourself that you can't do something, the more you believe it; and the more you believe in something, the more likely you are to try and prove yourself right! So if you keep telling yourself that you can't lose weight, you won't - it's as simple as that! Tell yourself that you can lose weight, find all the evidence to prove that statement right and you'll be well on your way to your ideal weight! So, three key examples of how using the wrong language can guarantee the wrong result. The good news is that these three are three of the most common examples and the most detrimental. Change just these three and losing weight will suddenly become a whole lot easier. Try it and see! Changing the way I think, act and respond to life made a drastic change in me. I lost 15 pounds in less than 15 days. By thinking of exercise as play and using playing as a daily sport or activity, I began to lose weight. Changing my eating habits to include foods that would automatically cause my body to eliminate was instrumental in this amazing weight reduction and removing stress factors I had control of from my life was another method of weight loss. My weight, life and health were out of control. I could feel myself dwindling daily. Life is about living and not about a slow death. I realized the stress of my customer service management position was causing me to lose control of my body, both physically and mentally. I decided to eliminate the controllable stress factors in my life.