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Blood Balance Formula

by Jerome Princy (2019-10-18)


The drug and medical industries Blood Balance Formula Review fund 75% of continuing education lectures and seminars, that are among the activities that doctors are required to attend to maintain their licenses to practice. Wherever doctors turn for sources of information, the drug companies provide. It's really not their fault. The real failure lies with the government agencies. Medical journals and academic researchers have become dependent on drug company's money and/or vulnerable to their lobbying. We trust them to oversee the integrity of the knowledge that informs our medical care,but they are no longer equipped to do that anymore. Are natural therapies a better alternative? I think so. To be clear, there is not one "official" diabetes diet. Instead, we are looking at a series of guidelines set by the American Diabetes Association to help diabetics get control of their blood sugar, whether they take insulin or not. This diet also induces weight loss at the same time for diabetics who are overweight. So, let's start with the makeup of your average meal. The plate can be divided into three sections: protein, fats, and carbohydrates. Sounds pretty standard huh? Carbohydrates are what supply the sugars that the body will use as fuel after the food is broken down. At least 55-60 percent of your meal will be carbohydrates. And, these are not just any carbohydrates. You are encouraged to eat foods that are high in fiber and low in calories. Think vegetables, fruits, whole grains, and beans. Be sure that your food is definitely "whole grain" and not just processed white flour dressed up to look like a beneficial whole grain. Fats are needed by the body in many capacities. The most beneficial fats are those that are poly- and mono-unsaturated. Try olive oil, canola oil, vegetable oil, and peanut oil. Omega-3 fatty acids are used by the body for heart health and immunity. Fish is a major source especially cold water fish. Aim for about 25-30 percent of your meal. Protein is a building block in the body. All of the cells need access to protein for one reason or another. Try lean meat, fish, and dried beans, peas, and lentils. Protein, at most, needs to make up about 20 percent of your meal. Meals are coordinated with insulin injections and timing of medications to get the most use of them. There are also snacks you can eat before bed or when you awake to keep blood sugar within normal levels. Exercise, which can lower your blood sugar, also has to be factored into the equation of eating and insulin. For the Type 2 diabetic, losing weight can bring you one step closer to possibly stopping any sort of diabetes medication for good. If you are diabetic and need to control your blood sugar, a special diet is in order for you. There is not one single diet that qualifies as a "diabetic diet," but the above guidelines will help you know in which direction you need to go. Your doctor and nutritionist will help you develop a plan that works for you.

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