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The Favorite Food Diet

by Alisa Princy (2019-10-29)


Another fast way to lose weight is to The Favorite Food Diet Review exercise outside every morning. Exercising helps us to burn out those extra calories that we take with our food and do not need. Participate in some physical activity daily, like playing tennis or swimming, etc. See to it that you walk at least two kilometers everyday. Take small walks after each meal. While climbing up to your apartment or office use the stairs to climb a certain distance, and then take the elevator. Obesity is on the rise, in fact in the US a number of overweight people have increased more than those who have the normal weight; this is mainly due to stressful work and living in a fast and busy life where we seldom pay any attention to our body. However, one thing that we need to remember is that health is wealth, and in order to put in our best effort at work we need to stay fit and healthy. Owing to the junk food that we consume and unhealthy life style we end up putting on weight, which brings loads of other serious and more dangerous problems close at its heal, like high cholesterol, high blood pressure, and even cardiac failure. Most people think that in order to lose weight, one must absolutely do exercises. But what about overweight people who can not do sit-ups or bench-press? So how can they lose weight without breaking a sweat? When it comes to exercising, money is usually wasted on gym membership that most do not even attend after a month or so. And those inscription prices are commonly around $300 a year. Three hundreds dollars! This is a lot of money, specially when you do not even use what you pay for. So if you want to lose weight without breaking a sweat, consider a diet plan. But choose one that really works. Reason Three: Fat people are more controllable and less likely to rise up against the government. Anyone slumped on the couch with barely enough energy to make it to the car park is not likely to be seen manning the barricades. Not that they are going to be objecting to any "Wars on Terror" if they are guaranteed to be able to keep their petrol tanks topped up. Reason Four: It's official, fat people have more illnesses. Obesity-related cancer, diabetes, cardiovascular disease, osteoarthritis and more are a direct result of being fat. For the pharmaceutical companies this is a source of ever increased profits which they can use to "buy" governments.

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