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Memory Hack

by Mathew John (2020-01-02)


Fifty years ago Hans Selye, a pioneer in Memory Hack Review stress-related disorders and medicine, coined the phrase, "stress." His ideas actually forged an entirely new medical field-research on the effects of biological stress. Selye recognized that the stress response might be provoked by emotional, physical, distressing and positive events. Selye defined stress as the nonspecific biological response or reaction of the body to an environmental demand.Stress is the tension you experience due to the effects of the season that throws your body out of balance. Stress is so powerful that it can actually shrink the brain, which inevitably deteriorates your health. Bodies need to heal themselves, and stress can stop that from happening. Actually, the stress response is more damaging to your body than stress itself.The Seasonal Affective Disorder Association notes that most sufferers show signs of a weakened immune system during the winter, and are more vulnerable to infections and other illnesses.This can be quite stressful. Therefore, restrict your time around people who are sick. Understand that you will need to identify treatment options for things that help you to cope with stress. Learn how psychotherapy, biofeedback, and acupuncture can help.

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